Feel Good!

This morning I woke up to feeling fear and anxiety about my choices in life. So, I popped my video of The Secret into my DVD player and watched it while having coffee. The message that struck me today was, "Feel Good!" Since there are only two types of emotions, either feeling good or bad.

Well, I'd like to share the following video with you if you ever need a boost. I saw someone perform this tapping method once, but haven't really given it a shot myself.



There's nothing wrong with trying new methods of feeling good!!

Namaste

Melt it!

Keep my heart while I’m gone

Hold it in your hands tenderly

I have no use for it

Where I’m going

So keep it in your care

And if you are so moved

Leave it in a tiny chamber

Within your huge heart

Let it rest there

While I am gone

Nestled gently within you

Following the beat of your own